TEAM ZOELLA MARCH 20, 2021

Embracing Taboo Fantasies and Getting The Sex Life You Deserve With Dr Bat Sheva Marcus

If you’re currently settling for a mediocre sex life and your bed-rocking orgasms are officially MIA, this is one Q&A you’ll want to have on your radar.

If there’s one person we’d want to hash out all our sex related quandaries with, no holds barred, it’s certified sex therapist Dr. Bat Sheva Marcus aka ‘Queen of Vibrators’. Her wicker basket of sex toys is the Instagram content we never knew we were missing. Thank us later.

In her new book, Sex Points: Reclaim Your Sex Life with the Revolutionary Multi-Point System, Bat Sheva Marcus provides an easy-to-use framework to identify the missing parts of your pleasure puzzle and what factors could be keeping you from having the rich sex life you SO deserve.

Here, we asked her to tell us everything she knows about embracing taboo fantasies without shame, introducing sex toys, rekindling lust and reviving your sexual desire.

If you’re currently settling for a mediocre sex life and your bed-rocking orgasms are officially MIA, this is one Q&A you’ll want to have on your radar.

Visit Bat Sheva’s website here and take the sex points quiz for yourself here.

Your revolutionary Sex Points framework helps identify the factors that could be affecting your sex life and what’s keeping you from the great sex you deserve. Can you tell us a bit about how it works and the four quadrants pain, arousal libido and orgasm? 

Sure. Here’s the thing, when our sex life isn’t working, we usually are looking for the “one thing” that is “off” or “broken” to fix. But your sex life doesn’t work that way. And honestly, it’s not really helpful to look at it that way!  It’s much more useful and realistic to understand that your sex life is a combination of many, many aspects of your life: your health, your body image, your hormone levels, your relationship, your ability to use your brain, your willingness to explore new things. And all those things add “points” or takeaway “points”. That’s why I say that you rather than worrying about what is “broken” in your sex life  you look towards getting yourself  “100 points”, places where you can add to the bottom line of your sex life,  because at that threshold you will be having good sex. And I truly believe everyone can get to that threshold.

I break things down into the four typical areas where women experience their problems: pain, low desire, problems with arousal (getting turned on) and problems with orgasms.Dr Bat Sheva Marcus

In order to help you understand how different parts of your sex life may be affected by “missing points,” I break things down into the four typical areas where women experience their problems: pain, low desire, problems with arousal (getting turned on) and problems with orgasms. Identifying and understanding these four “quadrants”, and where you are “missing points” in each of them will give you the keys to turning around your sex life. 

And to make your life really easy, I provide a handy-dandy quiz that does the work for you. You just take the quiz (there’s a link in the book) and it gives you a full score, and your score broken down into the four quadrants. So you can just click buttons to answer the questions and voila, you end up with a lovely, snapshot view of your current situation.

Once you’ve established what it is that’s keeping you from having a great sex life, how do you go about reclaiming those missing sex points? 

Once you have a picture of what is happening currently in your sex life,  you should be off and running. The book works as a “choose your own adventure.”  Once you realize where you are missing points, the book will say “To gain back points in this quadrant, go to chapter 12, 15 or 17”.  Those chapter guides will suggest any number of areas to approach. Let’s look at medications you are on that might be taking away points. Let’s look at medications that you could be on that could give you points.  Let’s see if we can help you retrain your brain to get you fantasizing and gain a slew of points that way. Maybe start looking differently at how you approach sex.  Or perhaps a primer on vibrators might give you points in the particular area you are missing points. There’s a veritable buffet of options you can use to gain points.

Why is it so important for us to fantasies and how do you learn to tune into your sexuality, especially if it feels taboo or inappropriate? 

I think there is almost nothing as critical for women as learning to use their erotic brains and embracing their fantasies. The truth is that the erotic part of your brain needs to be nurtured and paid attention to just like any other part of your brain. If you stop doing math, you’re going to be poor at doing math problems. If you stop speaking a foreign language, you’re going to get rusty in that language. Women have stopped themselves from fantasizing for so long because they are ashamed of their fantasies, or because they are afraid of their fantasies. And then, that part of your brain gets rusty from disuse. The book has a blueprint for how to get back that erotic part of your brain.

A fantasy is just a thought, it doesn’t hold any meaning other than the fantasy itself which is entirely imaginary, so why do you think women find it so difficult to explore the concept?

Dr Bat Sheva Marcus

We’re very quick to judge and shut down our fantasies, aren’t we? We sure are! I am always taken aback at how women “edit” their fantasies!  It’s such a weird situation. Somehow, we have lost our ability to discern between fantasy and reality. And that makes women feel as though their fantasies have to be “appropriate”. Well, nothing could be worse for your erotic brain! The whole joy of fantasies is that they are not real, not happening and most times we don’t have any desire to have them happen!!  Women have to start understanding that fantasies are just fantasies and not a reflection of what they would like to have happened in reality. They should not worry if their fantasies are not reflective of reality, are not PC, or “appropriate”. Fantasies are one of the most fun things in our life and we should revel in them without worrying about them.

How can we unlearn those sex myths and enjoy the pleasure of guilt-free fantasies?

I will tell you that the first step is understanding that fantasies are not something that descends upon you like Pixie dust but are something that you need to work on and actually practice. You need to keep reminding yourself that they do not reflect reality and that whatever you love to fantasize about, whether that is your boss, three women, two Martians and a chimpanzee, it is all fine and good because it is just a fantasy. And know that many women have “categories” of fantasies: ones that are semi-realistic that you want to try out, ones that are far out and unrealistic and you never, ever want to actually happen, ones you might share with a partner because it would be fun and ones that never leave the confines of your brain! Their all good, valid and helpful.

A lot of people just don’t feel like having sex. They’re tired, their libido is nowhere to be seen and the thought of sexy underwear does nothing for them. For anyone who falls into the ‘would rather roll over and read a book’ camp, how can they revive their sex drive? 

It’s important to understand that desire is not something that “happens” to you magically from the outside. It is a combination of what is happening in your body chemically, hormonally, and in your brain and your relationship. In order to get your mojo back you may need to look at all of those factors and understand how they fit together. But let me tell you this: it is possible to regain your sex drive and feel good about it. I know women often feel hopeless when they have no desire. Because, you know, with no desire, there’s no desire to have desire and that can feel insurmountable. But with some understanding of the physical and the emotional factors at play, you can turn things around!

How do complex emotions such as anger, jealousy, shame and anger play a part in our sex lives and can those feelings actually be the making of good sex? 

Jack Morin, one of my all-time favorite writers on sex, suggests that difficult emotions are often some of the strongest catalysts for eroticism. His book, The Erotic Mind, posits the great paradox of sexuality: how shame, guilt, anger and anxiety, often thought to be inhibitive of good sex, can turn out to be powerful aphrodisiacs.

Sex can be safe and consensual and still flirt with some of these more complicated emotions.Dr Bat Sheva Marcus

One thing I talk about in the book is how complicated emotions impact on our sex lives. Many women will tell you that ironically, the best or “hottest” sex of their life was early on in a relationship when they were a bit anxious and nervous and not as they got more comfortable and settled into their relationships. Many women will tell you that they get turned on by emotions that have to do with aggression and power which is fine and perfectly normal and healthy. The truth is that we’ve tried to clean up sex so much that we seem to be leaving it fairly anaemic which is totally unnecessary. Sex can be safe and consensual and still flirt with some of these more complicated emotions.

Why do you think women in particular have such a hard time asking for what they want sexually? 

Let’s be honest, women have a hard time asking for what they want in many realms of life.  Sex is just another area where we don’t communicate our wants, desires and needs.

With regard to sex in particular, I think women are ashamed to ask for what they want because they have been told that what they want is inappropriate. They have been told that only certain types of women want certain kinds of sex. And they feel like sex should be easy and comfortable which can sometimes be the opposite of what it should be. Like how sexy are flannel pajamas?

Lust has a pretty critical role in the ongoing health of a sexual relationship, right? Talk to us about the love/lust ratio and striking that perfect balance!  

Here’s the difference between love and lust: Love is an intricate and complicated tapestry of feelings: respect, concern, support, understanding and appreciation to name just a few. Lust, by contrast, is quite a simple emotion. It’s a visceral, almost physical longing for someone sexually. And on its own, lust may work quite well in specific types of relationships: one-offs, friends with benefits, and short-term trysts. On its own though, it usually doesn’t bode well for ongoing, meaningful, long term relationships. It’s hard to sustain a relationship with a one-dimensional base and nothing but physical interest in each other to cement the relationship.

But it’s also difficult to sustain a long-term romantic relationship without it. You know when you hear someone talk about not being “in love” with their partner, even though they “love” them? Or when someone talks about a relationship being supportive and loving but “we feel like roommates?” What they are saying is that the lust is gone!  That is a problem–and it’s a more common problem than you think.

When relationships first start you often find a perfect fusion of love and lust. And as a result, relationships oftentimes start off so heady. But overtime things shift, and when relationships that are lustful become long-term meaningful relationships, many of us start to trade in the whirlwind feelings of lust in favor of shiny romance.

The trick is to try to recapture some of that lust and keep a semblance of a balance, because in the end that will bode best for a  relationship.

How do you go about introducing sex toys into your relationship for the first time? 

Women worry that their male partners might feel threatened by their use of a vibrator. While that can sometimes be the case, often I believe women are just transferring some of their own discomfort or questions onto their partner. If you believe that it’s perfectly valid and normal to bring a vibrator into the sexual relationship, it makes the conversation so much easier.

The truth is that most partners really and truly do care about giving pleasure. They want to see you excited, turned on and wild with pleasure.Dr Bat Sheva Marcus

The truth is that most partners really and truly do care about giving pleasure. They want to see you excited, turned on and wild with pleasure. It may take them a while to wrap their head around the idea, they may have many questions, but in the end, the honest truth is that they are usually okay with it. That’s a turn on to them. And let’s face it, sex toys often make their job easier!   I often tell my patients,  to go ahead and blame me. Take my book and the chapter on vibrators and tell them I said they should read it!

Should we manage our expectations a little? Like, what is the sweet spot between an aspirational sex life and a realistic one?

Here’s the thing we need to remember: sex is a good thing. Even non-firework, just plain good old sex is a good thing.

It’s good for you physically. It’s good for you emotionally and it’s good for your relationship.  A realistic sex life is one where there is regular ongoing sex. And sometimes it’s just good, and sometimes it’s fun or funny and sometimes it excellent.  I know it’s tempting to think that you should hold off  sex until one of those magic moments blast through to you, and the spirit of desire overtakes you and you and your partner are off and running, but I have bad news. In my experience, (and trust me I have a lot of experience at this point), it’s the people with the regular, rather pedestrian, ongoing “good” sex lives, that turn around one day and say, “Wow. That was great sex.” Or, “It’s great. We are going through a great patch right now.”

So what you want is a solid, ongoing sex life that makes you both happy … and then there is space and conditions for a fireworks sex life sometimes. As a veteran sex therapist, what do you believe is the most important ingredient for a happy, healthy, thriving sex life, or is more nuanced than that?

The bottom line, is that the only things you really need to get your sex life back on track is:

  • An understanding that a good sex life doesn’t just “happen” but needs some time attention and work.
  • A willingness to look at the whole picture and see where you might realistically” get more points.”
  • And my book, which will explain to you why and how certain things will give you the points you need
  • What are your top tips for getting out of your head and into your body if you’re struggling to find your sexy?

The most important thing is to understand that you are not broken, and you are not crazy. Everyone and I mean everyone struggles with their sex life at some time in their life. The sooner you accept that and can appreciate the reality of what a sex life looks like and the fact that sex is something you can practice and learn and work at, the sooner you will be able to find your sexy. I promise.

Purchase Sex Points by Dr Bat Sheva Marcus from Bookshop.org here.

Visit Bat Sheva’s website here and take the sex points quiz for yourself here.

TEAM ZOELLA MARCH 19, 2021

Between You & Me: Your Problems Answered Part 14

This month’s Between You and Me contains all the juice, with a side of red flags and piping hot tea. So, pour yourself a large one and let’s talk about life and all the things it just LOVES to throw at us.

Should you care if your fella is double-tapping another girl’s Instagram photos and following private accounts? What do you do if your sig other is still living with his ex after 18 months of being together? How do you get back into dating when you’ve been cheated on in the past AND you’re dealing with chronic pain? This month’s Between You and Me contains all of the above, with a side of red flags and piping hot tea. So, pour yourself a large one and let’s talk about life and all the things it just LOVES to throw at us.

TEAM ZOELLA MARCH 18, 2021

Everything You Need For a Really Bloody Painful Time of The Month

Whilst our monthly bleed can be a magical reminder of our body's power and innate ability to grow and support us like clockwork, it can also be bloody painful, period.

Whilst our monthly bleed can be a magical reminder of our body’s power and innate ability to grow and support us like clockwork, it can also be bloody painful, period. Whether you experience periods regularly or not, the pain and symptoms that come with this time of the month can still take us by surprise as we cradle a hot water bottle and cry our way through a Domino’s. It might feel a little stereotypical but there really is nothing a hot bath and pizza can’t fix.

10% of women note that their period pains are so bad that they’re unable to carry out their usual daily activities on one to three days every month.

When you’re short on cheesy carbs and the comfort of bubbles galore, it’s always wise to have a few go-to products and practices in your repertoire that can minimise pain, reduce anxiety around your period and generally help you feel as ‘you’ as possible. 10% of women note that their period pains are so bad that they’re unable to carry out their usual daily activities on one to three days every month, making products like period patches, CBD oil and portable mini hot water bottles our holy grail flow essentials.

Transforming your home environment into a sanctuary of calm is a surprisingly easy step you can take to tackle your time of the month and can help you dread this period (literally) less. Whether it be with an essential oil diffuser, lavender sleep sprays or using a giant, wearable hot water bottle (yes it really is as good as it sounds), treating yourself with a little extra loving care when you’re in pain is basic yet often undervalued self care.

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TEAM ZOELLA MARCH 16, 2021

13 Questions With Emma Lord

We're super excited to chat with the author of our March Zoella Book Club pick Emma Lord and her about her latest novel You Have a Match, future projects, taking time to write and her go-to weekend whilst living in New York.

First off, how are you and how is your 2021 going?

Oh gosh, thank you for asking! I can’t complain. I’ve finally gotten the hang of Zoom and spend a lot of time bopping between group chats and writing and hanging out with my family, so I’ve been keeping busy. I also have a new pandemic ritual of drinking a decaf coconut tea and eating chocolate mug cake after dinner every night, which certainly improves one’s general state of being.

We’re super excited to be reading ‘You Have a Match’ for our March Zoella Book Club pick. Can you take us through the process of writing it?

I’m so excited you’re reading it!! It was a fun and unexpected process — I was working as a viral news editor at the time and saw so many stories about people finding half-siblings through DNA tests that I thought to myself, Wow, how strange would it be if you found a full-blooded sibling you didn’t know about? I hadn’t even sold my first book yet, so I tucked the idea away for probably a year before I showed it to my editor. After that I hit the ground running on plotting and writing it about two years ago, getting up super early in the morning and carving out time on weekends (I work as a digital media editor during the day). It was especially fun to write a book set in the Pacific Northwest, because I spent about half my childhood there, so it felt like a fun little fist-bump to my baby self!

What advice would you give to someone who wants to write YA fiction?

Oooh. A ton, but mostly just to write what makes you happy. I’ve often found that the things that make you happiest to write are the things people are going to want to read. You can really see the passion authors have for their work in any kind of YA, whether it’s a romance or a thriller or a family-focused book, and their love for it is often what takes it the extra mile and makes it all the more memorable.

Can you tell us about some of your other work and writing projects?

Yes yes! My debut novel, Tweet Cute, is about two classmates — overachieving Pepper, whose parents own a fast-food chain, and class clown Jack, whose family owns a beloved New York City deli — who end up in a Twitter feud over a stolen grilled cheese recipe without realizing they’re at war with each other. Shenanigans ensue, and there is a TON of dessert involved.

My next book will be about a loudmouthed Broadway hopeful named Millie who has to compete with her rival to land an internship to help her figure out which one of three potential women is the mom who left her with her dad at birth — it’s basically what happens when you squish ABBA and Broadway into a confetti cannon and set it loose. I’m super excited for it to come out.

What is the most satisfying part of writing a novel?

Almost certainly whenever someone says the names of my characters back to me. It never gets old. It’s so strange that a person you conceived of in your head can then exist in another person’s head, that they can have an understanding of them the same way you do. I think it means so much to me just because I’ve been writing fanfiction my whole life and considering other people’s characters, so it’s bewildering and super cool to think that anyone would think about mine.

What are some of your favourite recent reads?

Amelia Unabridged by Ashley Schumacher, Counting Down With You by Tashie Bhuiyan, and Cemetery Boys by Aiden Thomas were all books I TORE through recently.

How do you make time to both work and write for a living?

The funny thing is, because I’ve just always been writing, it doesn’t feel all that hard to make time. There are some weeks where I may have deadlines (usually self-imposed; I’ve been lucky to work with a team that gives me plenty of time to write!) that I’m more stressed than others. But I’ve been writing fanfiction since I was a little kid and my own fiction since I was a teenager; aside from running and singing, it’s all I’ve ever wanted to do in my spare time, so the time I spend writing in my off-hours after work is just time I would have spent writing for free anyway. As for my actual job — I’m very lucky to be doing something I love (I work as a Shopping Editor for BuzzFeed) and something that feels very different from fiction writing, so I can easily switch between the two without ever feeling burnt out.

Fiction writing is slower and what I do during the day is much more fast-paced, which appeals to two different parts of me and is really just like *chef’s kiss* in terms of balance. I also just love the heck out of my coworkers — when I’m writing, my only coworker is my Baby Yoda plushie, and while he’s cute, he’s not particularly chatty during the day!

What are you currently working on?

My fourth book, which is my first young adult book that will be set in ~college~ — I’m so jazzed about it, it’s been a really fun opportunity to look back on what was a really fun and turbulent and defining time in my own life. I also have a ton of other ideas in the pipeline and have no idea what’ll happen with them yet, but I love to kick them around in my spare time since it’s my brain’s favorite thing to do.

Who are some of your favourite follows online?

Um, every bakery in New York. The Sprinkles Cupcakes, Ole & Steen, Magnolia Bakery, Chip City, Butterfield Market, Orwasher’s, Supermoon Bakehouse, Shortbread Society, Baked By Melissa, and Red Gate Bakery accounts are some forever faves. I also follow a lot of aesthetically pleasing businesses like My Oh My Supply Co (millennial lifestyle brand FULL of fun Disney-esque apparel) and Happenstance Candles (Taylor Swift-themed candles!) and Surprisingly Baked (cookies that take it to the next LEVEL) and Ideal Bookshelf (beautifully illustrated bookwares). Basically, if it’s cute or I can eat it, I WILL FOLLOW.

What does your perfect weekend look like?

Oooh. On Saturday I get up early and go for a loooong, long run around Central Park — I like to clock in between eight and ten miles. Then I’ll come home and make myself a very delicious brunch while watching something on the computer. For a few hours I’ll write or plot, and then I’ll venture out to whichever bakery has the dessert I’m most excited about that week (I have a lil’ ritual where I check the Instagrams of all my favourite places on Friday night and decide in advance). I’ll call my mom or one of my sisters and chat on my walk over. I’ll read in the park for a little while and wander back to my apartment for a glass of wine and sushi, and will intermittently watch a movie and write for the rest of the night. Sunday I’ll go for a shorter run just to wake myself up before going to a community theatre rehearsal — there’s a group called AfterWork Theater in New York I’m part of, and I can’t wait for us to start back up again once it’s safe. We’ll usually be there for a few hours to dance and sing our heads off, and then in the afternoon, we’ll get drinks and apps nearby, then spiral off to the subway to go home. I’ll set my life out for the coming weekday, probably eat a big ole mug cake, and go to bed early, because I am a millennial grandma.

What do you always carry with you?

My AirPods, but more specifically, the Goldfish cracker bag-shaped silicone case I put on them. The snack that smiles back!!

What would your last ever meal be?

Thank you for asking this, because I think about it a LOT. It would be a crusty sourdough roll cut in half and toasted with a bunch of butter and Jarlsberg cheese, two sunny side up eggs that are slightly burnt on the bottom, a side of mustard, some kind of fruit-flavoured yoghurt with granola, English Breakfast tea with sugar and half ‘n half, and some kind of chocolate dessert (I love Oreos and any kind of caramel or peanut-buttery chocolate bar). To be clear, this is the precise brunch that I eat after my long runs on Saturdays, and I will never not love it to pieces.

What is one positive piece of advice you could give to our audience?

I’ll steal it from my mom: “Run your own race.” It’s always going to be easy to try and hold other people’s lives up to yours as a measuring stick, particularly if they have something you want. But worrying about what other people have in life isn’t going to help you change anything about your own; sometimes you just have to keep your eyes on your own paper, work toward your goals in your own way, and trust the process. Better to achieve something your own way than to get it faster by trying to copy someone else, and never fully feeling like it’s your own.

TEAM ZOELLA MARCH 14, 2021

Weekly Wants: Women-Owned Small Businesses

During the week of International Women's Day 2021, we're celebrating and sharing our favourite female-run businesses that make our Instagram feeds a better place and inspire gift giving for both pals our ourselves.

If there’s one thing TikTok has influenced us in (besides whipped coffee and feta pasta) it’s finding, supporting and lusting after the plethora of indie brands that are absolutely killing it, both old and new in the small biz game. Lockdown has seen a huge uplift in cool and creative hobbies becoming businesses, and with IRL shopping off the cards it has opened up a world of opportunity to shop small.

During the week of International Women’s Day 2021, we’re celebrating and sharing our favourite female-run businesses that make our Instagram feeds a better place and inspire gift giving for both pals and ourselves (mainly the latter) a joyous evening activity. From baking to books, candles to ceramics and flowers to face masks, this week’s team edit will have you sucked into an impromptu haul in seconds (sorry bank balance).

TEAM ZOELLA MARCH 11, 2021

21 Interiors Picks That Celebrate the Beauty of the Female Form

From peachy booty vases and ceramics to abstract line silhouettes, you can say goodbye to bare walls and lacklustre shelves as these celebrations of the female body add a fun and flirty twist to any space.

Who run the world? GIRLS. If it wasn’t already obvious, we’re pretty into celebrating, uplifting and championing women in all that we do, so it probably comes as no surprise that we’re head over heels for the female form interiors trend that has taken Pinterest by storm in the past 12 months. From peachy booty vases and ceramics to abstract line silhouettes, you can say goodbye to bare walls and lacklustre shelves as these celebrations of the female body add a fun and flirty twist to any space.

inspiration from the female form has transcended the high street and small businesses everywhere, popping up in the form of prints, candles and soft furnishings galore.

For the experts in bum ceramics (we see you), the name Anissa Kermiche probably rings a bell as the original designer of the Love Handles vases which took Instagram by storm in 2020. The adoration for these vases has since inspired and fuelled the female form trend, appearing in our daily scroll well into 2021 with no sign of slowing down. And whilst her designs are a little on the spendy side (£2.5k on a vase anyone?), inspiration from the female form has transcended the high street and small businesses everywhere, popping up in the form of prints, candles and soft furnishings galore. We don’t know about you, but turning our homes into a flirty and fabulous female shrine has never been more appealing …

Alexa: play Girls by The 1975.

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TEAM ZOELLA MARCH 10, 2021

13 Galvanising Books Every Feminist Should Read

In this blog post, we’re celebrating women and their wise words, sisters and their stories, females and their fierce bodies of work.

Hankering for an empowering, educational and inspiring read? You’ve come to the right place.

In this blog post, we’re celebrating women and their wise words, sisters and their stories, females and their fierce bodies of work. From essayists past and present and breakout names to literary powerhouses and contemporary greats, these are the books that have advocated for the lives and truths of women and challenged the way we think about gender.

1 Feminists Don’t Wear Pink (and other lies) – Scarlett Curtis

What exactly does the F word mean? This curation of funny, powerful and personal essays by a plethora of diverse contemporary female voices and celebrities explores everything from misogyny and masturbation to period tax and motherhood. Purchase the book via Bookshop.org here.

2. A Room of One’s Own – Virginia Woolf

First published in 1929, Woolf’s essay on women’s struggle for independence was a call to arms and a seminal feminist text. Her thesis is simply that in order for women to write, they have must have money and a room of their own. That is – the freedom and the space to fulfil their true potential. We don’t ask for much. Purchase the book via Bookshop.org here.

3. Dear Ijeawele – Chimamanda Ngozi Adichie

From the best-selling author of We Should All Be Feminists and Americanah, Dear Ijeawele gets right to the heart of 21st century sexual politics. Adichie’s childhood friend and new mum Ijeawele wrote to ask how she should raise her baby daughter to be a feminist and this 15-piece manifesto is her funny, perceptive and utterly galvanising response. Leave it to Adichie to make her mark in 60 pages and under. Purchase the book via Bookshop.org here.

4. Slay In Your Lane: The Black Girl Bible – Yomi Adegoke and Elizabeth Uviebinene

Featuring interviews with Susan Wokoma, Lady Leshurr and Denise Lewis, Slay In Your Lane is a true insight into what it’s like to be a black girl today and a powerful toolkit to help black women everywhere take control of their lives. It will inspire, uplift and resonate with many. Purchase the book via Bookshop.org here.

5. Girl, Woman, Other – Bernardine Evaristo

Evaristo’s Booker Prize-winning novel follows the interconnected stories and struggles of 12 black female and non-binary characters, diverse in age, background and lived experiences. Brimming with humanity, Evaristo’s nuanced and achingly relevant novel flows like a lovesong to black womanhood and quite frankly deserves ALL the awards. Purchase the book via Bookshop.org here.

6. Outrageous Acts and Everyday Rebellions – Gloria Steinem

A collection of timeless essays from the trailblazing feminist Gloria Steinem, ranging from the hilarious satire “If Men Could Menstruate’ to the moving tribute to her mother “Ruth’s Song”, and the famous exposé “I Was A Playboy Bunny”. Purchase the book via Amazon here.

7. The Beauty Myth: How Images of Beauty are Used Against Women – Naomi Wolf

If you’ve ever stood in the mirror, poked at your hips and wished for a smaller, thinner, more symmetrical version of yourself that doesn’t exist, Wolf’s words will strike a chord. Her iconic critique of the oppressive function of beauty standards through the ages is a clarion call to freedom from the shackles of pretty-pressure. Purchase the book via Bookshop.org here.

8. The Bell Jar – Sylvia Plath

Sylvia Plath’s legendary novel closely parallels her own life and experience with depression. It centres around Esther Greenwood, a young promising writer interning at a fashion magazine in New York who should be having the time of her life, only she’s not because she’s stifled by a misogynistic society and spiralling into mental illness. The fig tree quote will make you feel every type of emotion. Purchase the book via Bookshop.org here.

9. A Vindication of The Rights of Women – Mary Wollstonecraft

Dubbed one of the mothers of feminist theory, Mary Wollstonecraft’s seminal text challenged the notion that women only exist to please men and called for women and men to be given equal opportunities in education, work and politics. Purchase the book via Bookshop.org here.

10. Gender Outlaw – Kate Bornstein

“I know I’m not a man . . . and I’ve come to the conclusion that I’m probably not a woman, either. . . . . The trouble is, we’re living in a world that insists we be one or the other.”

First published in 1994, Bornstein’s fearless and prescient text dismantles gender binary, unpicks our notions of male and female and questions why society defends the binary system so vehemently. In the foreword, Bornstein caveats their work by acknowledging that the way we speak about gender is always in flux and the language used in this edition will no doubt fall short, even in its revised 2006 version. That said, Gender Outlaw invites us all to consider what kind of world we live in. Purchase the book via Bookshop.org here.

11. Bad Feminist – Roxane Gay

Ever felt like you’re a sh*tty feminist? A flawed woman with a penchant for Vogue magazines, misogynist songs and all the pink? From Fifty Shades of Grey to Chris Brown, Bad Feminist is a razor-sharp, witty and insightful look at the glossy myths and contradictions inherent not only in the feminism movement but within the human condition. Purchase the book via Bookshop.org here.

12. The Power – Naomi Alderman

In this speculative fiction/dystopian feminist fantasy, Naomi Alderman asks what if the matriarchy had all the power? It’s a woman’s world now and they can kill with the touch of a finger… Purchase the book via Bookshop.org here.

13. The Periodic Table of Feminism – Maria Bate

The Periodic Table of Feminism is an empowering look at the feminist movement through the international figures who have shaped it. Purchase the book via Bookshop.org here.

TEAM ZOELLA MARCH 9, 2021

13 Questions with Elle McNamara AKA @Bambidoesbeauty

We caught up with Elle to chat about her beauty journey online, creating skincare content and what she's up to in 2021.

First off, how are you and how is your 2021 going? 

Thank you for asking, you know, 2021 has been far more hopeful for me (and for everyone I think!) and I’m feeling more focused. 

Can you tell us about your career online and how it has evolved?

The origins of Bambi Does Beauty started way back during University (I created a print fashion magazine titled Bambi as my dissertation piece). As I got older, my interest in beauty was more heightened than ever, and that’s when Bambi Does Beauty was born. Originally it was Youtube and blog posts, then Instagram became my outlet. First, there were shelfies and the occasional selfie, now I’ve turned the brand into something more (I hope!) – skincare information and guidance for my audience, alongside an insight into my mental health journey with my posts #BambiDoesLife with a big old dose of aesthetic thrown in for good measure!

We love your IG bio ‘A less is more approach to beauty’ – what can people expect from your content online?

Thank you! My content has definitely diversified, originally it was just pretty pictures, now I want to educate, guide and relate to the people who choose to follow me. My story highlights are where you’d find most of my educational skincare content, tips and tricks and “Skinfo”. Then there’s #BambiDoesLife, possibly my most exposing content series to date. I feel so happy to be able to share who I really am, what I’ve felt and have a bit more of a laugh, and for it to have been received so well! 

We know skincare is just important if not more important than makeup, what are some of your top tips for glowing skin?

Hydrate hydrate hydrate! Not just plonking on a heavy moisturiser but actually layering different textures to get a long lasting dew. I’m also a fan of chemical exfoliation, it can be a real pick me up for skin that’s looking dull and tired. 

People often neglect the skin on their bodies, what are some of your most-used body brands?

This is so true! Up until a few years ago that was me too. I have a memory of someone commenting on how scaly my legs were and that’s just stuck with me! So now I’m really dedicated to my body care routine, and my legs are dolphin soft now haha. I love an exfoliating body cream – it does all the hard work for you without needing to scrub. I adore the Gallinee Body Milk, Dr Dennis Gross Body Peel Pads, Amanda Harrington Glycolic Body Scrub, and you can’t go wrong with a big tub of CeraVe moisturising cream!

Can you tell us about some of the features you host on your IG?

I’m loving hosting my latest feature, Skinfo. It’s basically a Q&A format where my followers enter their skincare questions, and you’ll not be surprised to hear that most people have the exact same concerns! I love that this is just there on my highlights for everyone to refer or just to have a nosey. I’m also really enjoying putting together Guides, (Instagram’s newest feature) where I collate my Top Ten products from each skincare category at different price points, I update this when a new fave comes in too! 

We love your Glamour column! How do you find inspiration for topics?

Thank you! It often just pops into my head! I can be lying in bed and be like “Aaaah that’s it!” and once I have a concept I’m ready to write. I don’t tend to plan them out, I like to write freely and from personal experience. 

What are you currently working on?

A few things will be changing for me in the next few months and I’m really excited for the next chapter! I’m working on building longer-term relationships with brands, and continuing to build an informative platform that encompasses humour and reality. In the hope it will help or perhaps inspire my audience (particularly my younger audience) to have confidence in themselves. 

Who are some of your favourite beauty follows online? 

I adore me some LC, that’s @laucapon on Instagram! Everything she puts out brings me joy, and it’s not often you can say that about a person online. I’m also really enjoying Dr Soma, @dr.somaskin, she shares such informative skincare knowledge but makes it accessible and quite visual too. Lastly, I love Peony, @peonylim, she has such a kind and humble presence, and for someone so beautiful who shares such luxurious content, I think that’s very rare and special.

What does your perfect weekend look like? 

Ooooh, I’ve lost sight of weekends! It would probably be either a trip to a Cotswolds spa with my Mum, eating scones and getting massages. I also love visiting where I grew up down South, my Dad and I are planning a visit this Summer and I can’t wait for all the nostalgia!

What do you always carry with you? 

It used to be my phone but I’ve started banning myself from it when I go to bed until I’m up the next day. So at the moment, I’d say my Milk Makeup Lip Mask (it’s the best product I’ve ever used on my lips!).

What would your last ever meal be? 

Literally, this is something I think about a lot haha. At the moment it would be my mum’s homemade vodka pasta, followed by a box of Krispy Kremes. Lol.

What is one positive piece of advice you could give to our audience? 

Do you, it’ll pay off in the end. 

TEAM ZOELLA MARCH 7, 2021

Weekly Wants: Monochrome Dressing

Wardrobe staples like the 'little black dress' or classic white shirt are always high on a stylist's list of essentials, and for those that might feel intimidated by colour or are yet to nail their personal style, you can't go far wrong with these neutral shades.

There’s something about black and white dressing that exudes cool, chic and confident, and if there’s any way of channeling those moods more often then you best believe we’re all over it. Wardrobe staples like the ‘little black dress’ or classic white shirt are always high on a stylist’s list of essentials, and for those that might feel intimidated by colour or are yet to nail their personal style, you can’t go far wrong with these neutral shades.

And who says black = boring?! The likes of Cara Delevingne, Hailey Bieber, Kendall Jenner and Lana Del Rey are some of the sleekest, sexiest ladies around, are if we’re taking style notes from anyone it will absolutely be them.

Monochrome dressing is also great for switching your lookup with accessories too, giving you the freedom to go wild with trend-led bags, shoes and jewellery safe in the knowledge that the basics of your outfit are built on solid foundations. Add a spritz of your fave scent and bon voyage friends, you’re well on your way to snatching the award for most stylishly dressed at the Voddy Revs on 21st June.

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TEAM ZOELLA MARCH 5, 2021

February Book Club 2021: Untamed by Glennon Doyle

It’s already been endorsed by Oprah, Reese Witherspoon’s a fan and Adele said it was the book that changed her life, so something tells us we’re going to be roaring all over the place when we’re done here.

With International Women’s Day just around the corner, it seems fitting that our latest book club title comes from a female force to be reckoned with.

Glennon Doyle is an author, activist, speaker, mother and most recently, a woman who reclaimed her wild. In her third self-help memoir, Untamed, Glennon explores the power and peace we discover when we follow our instincts and start living a free, authentic life.

It’s already been endorsed by Oprah, Reese Witherspoon’s a fan and Adele said it was the book that changed her life, so something tells us we’re going to be roaring all over the place when we’re done here.

Keep scrolling to read the team’s reviews! But first, a reminder of the blurb:

Who were you before the world told you who to be?

Part inspiration, part memoir, Untamed explores the joy and peace we discover when we stop striving to meet the expectations of the world, and instead dare to listen to and trust in the voice deep inside us. From the beloved New York Times bestselling author, speaker and activist Glennon Doyle.

For many years, Glennon Doyle denied her discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind: There. She. Is. At first, Glennon assumed these words came to her from on high but soon she realised they had come to her from within. This was the voice she had buried beneath decades of numbing addictions and social conditioning. Glennon decided to let go of the world’s expectations of her and reclaim her true untamed self.

Soulful and uproarious, forceful and tender, Untamed is both an intimate memoir and a galvanising wake-up call. It is the story of how one woman learned that a responsible mother is not one who slowly dies for her children, but one who shows them how to fully live. It is also the story of how each of us can begin to trust ourselves enough to set boundaries, make peace with our bodies, honour our anger and heartbreak, and unleash our truest, wildest instincts.