I just want to start off by saying I am really sorry you are going through this, losing your hair can be really traumatic and makes you feel super out of control of your own body. Especially frustrating too when people say, “it’s only hair!” eye roll.
I think personally the best thing to do (if you haven’t already) is to go to your GP for a check-up, as it’s best knowing why this is happening, so you can find some sort of solution to the problem. I also saw that you said you recently lost 10kg, sometimes weight loss, especially if it is in a short amount of time, can cause hair loss. You potentially might not be nourishing your body enough, this can send your body into a bit of a shock mode, which can make your follicles inactive which causes the hair to fall out. Of course, I am not a doctor and you may have already explored this avenue, but if you haven’t, I think speaking to a doctor about this is really important.
I want to add too that stress can also cause hair thinning and loss and we are currently living in a very stressful time with the pandemic. I lost virtually all my eyebrows in my final year of university due to stress, and although I can’t fully compare it to your situation, I remember feeling extremely stressed by it, which probably made the hair fall out more! What I had to keep reminding myself, was that hair grows back in most cases, so once I knew it was due to stress, I was more confident of it returning. That’s why speaking to a GP is so important, so you know exactly what you are dealing with.
One thing that worked wonders for me was castor oil, I applied it to my eyebrows every day consistently for a year (want to note that eyebrow regrowth is MUCH longer than from your scalp, hair regrowth for you should be quicker) and my eyebrows are now back too normal!
But lastly, I want to say that although this hair loss feels extremely stressful at the moment, it will get better. There are so many ways you can cover the hair loss, with hats, wigs, etc. But moving forward try and regain your self-confidence, you are beautiful with the hair loss, or without it. We are so much more than the exterior. Things will get better.