TEAM ZOELLA JANUARY 16, 2021

Between You And Me Answering Your Problems Part 12

In this month’s BYAM, we’re talking overprotective parents, coping with the prospect of another Hokey Cokey year in and out of lockdowns, flaky dads cancelling plans on the regs, letting go of a relationship for travel plans and reservations about going on the pill.

Welcome back to our monthly check-in otherwise known as Between You And Me – chatty confidential advice from your friendly neighbourhood twenty/thirty-somethings on this cosy corner of the internet.

In this month’s BYAM, we’re talking overprotective parents, coping with the prospect of another Hokey Cokey year in and out of lockdowns, flaky dads cancelling plans on the regs, letting go of a relationship for travel plans and reservations about going on the pill.

If you’re in a bit of a tizzy about something and you’d like to ask WWYD, email in to betweenyouandme@zoella.co.uk and we’ll do our best to come back with some solid life advice.

TEAM ZOELLA JANUARY 15, 2021

10 Escapist Books to Take Your Mind Off the Madness

In these tumultuous times, books are a great source of comfort and escapism, so here’s a few literary gems whose pages will help to peel your shoulders away from your ears and quash those January scaries.

We’re just 15 days into the calendar year but we’ve seen quite enough, thanks. At this point, we’re ready to unmask the pranksters behind 2021, sing Auld Lang Syne, raise a glass of Berocca and call it a night because our chakras are all gamed out. If ever we needed to bury our heads in the sand – even if it’s just the half-eaten kind, dumped in our cereal bowl by a fly-tipping toddler – it’s now.

In these tumultuous times, books are a great source of comfort and escapism, so here’s a few literary gems whose pages will help to peel your shoulders away from your ears and quash those January scaries.

Airdrop us into a world that looks nothing like our own…

Thank fudge for fiction is all we’re saying. Airdrop us into a world that looks nothing like our own, swaddle us with pure, wholesome clothbound tales of warmth, wonder and wide-eyed innocence immediately.

In our ongoing effort to distract you from the wild happenings here on Planet Earth, here are some of the best books to bury your nose in while you’re holed up at home. Again.

1 City of Girls – Elizabeth Gilbert

From the bestselling author of Eat Pray Love, comes another unputdownable read. This light, bright, booze-filled romp through the 1940s will go down splendidly with a cocktail or two. It’s happy hour somewhere. Buy a copy here!

2 Beach Read – Emily Henry

Two writers, one holiday. A Rom Com waiting to happen…

Beach Read is exactly the sizzling page-turner the title suggests. Fill the Love Island void and live vicariously through the two protagonists, January and Gus, as they both scramble to push through writer’s block and publish the next bestseller before the summer’s out. Buy a copy here!

3 The Flatshare – Beth O’Leary

Oh Beth O’Leary, mistress of toasty, feel-good fiction, what did we do to deserve you? The Flatshare is about two roommates who fall hard for one another. They share a flat and a bed but there’s one elephant in the boudoir… Tiffy & Leon have never met. Buy a copy here!

4 The Henna Artist – Alka Joshi

With its colourful descriptions and sumptuous storytelling, The Henna Artist will transport you back to 1950s India, where seventeen-year-old Lakshmi escapes from an arranged and abusive marriage to the vibrant city of Jaipur. Buy a copy here!

5 The Sun & Her Flowers – Rupi Kaur

Whenever your feel the brain fog creeping, check-in with Rupi. Her collection of poetry, aptly named The Sun & Her Flowers, will soothe your soul and help you find the magic in the world again. Nourish to flourish, pals! Buy a copy here!

6 The Guest List – Lucy Foley

A modern Agatha Christie page-turner for the Instagram age with more twists and turns than the cheap garden hose. Buy a copy here!

7 Ghosts – Dolly Alderton

No one writes with such whip-smart observation as Dolly Alderton and her debut novel proves it. Ghosts will resonate with every woman who’s ever had to wade through the BS of modern dating. Buy a copy here!

8 Everything Is Under Control – Phyllis Grant

Part foodie memoir, part recipe book, Grant’s light-hearted slice of reverie is just what everyone needs at a time when we’re done with banana bread and many, many things are in fact completely out of control. Buy a copy here!

9 Outlawed – Anna North

Giddy up, dear reader, Outlawed is an alternative wild yee-haw Western about a group of loveable female and non-binary outlaws looking for the freedom to exist in a world that largely doesn’t want them. North completely flips the script with this one and we stan. Buy a copy here!

10 His Only Wife – Peace Adzo Medie

Bursting with warmth, humour and humanity, his Only Wife is a much-needed modern Ghanaian love story about marriage ideals, family obligation and a plucky heroine determined to live life on her own terms. Buy a copy here!

What books are taking your mind off lockdown 3.0 right now?

TEAM ZOELLA JANUARY 14, 2021

Everything We’re Lusting Over From & Other Stories Right Now

Designed alternately in the fashion capitals of Stockholm, Los Angeles and Paris, it doesn't get better than this when nailing wearable but on-trend items whatever the season.

When it comes to the creme de la creme of the high street, & Other Stories is high on our list of trend-driven, cool-girl chic that never fails to disappoint. Forging a balance between classic but current, the eclectic mix of designs offer something for everyone looking to create their own unique fashion story. The current onsite selection is quite simply chefs kiss, and this week we’re sharing the must-have items that were immediately added to basket, with the hopes of some sweet, sweet occasions we can rock them in during 2021- it’s good to have dreams!

Cosy quilted coats, drawstring joggers, figure-skimming dresses and cotton wool soft cardigans

Making it out of the house doesn’t mean compromising on comfort though, with everything from cosy quilted coats, drawstring joggers, figure-skimming dresses and cotton wool soft cardigans to deliver deliciously chic style that feels put together as soon as you slip it on. Designed alternately in the fashion capitals of Stockholm, Los Angeles and Paris, it doesn’t get better than this when nailing wearable but on-trend items whatever the season.

This post contains ad-affiliate links

TEAM ZOELLA JANUARY 13, 2021

The Best Sex Toys to Spice Up Your Life in 2021

Whether you’re all about vibrating ears, budget-friendly bullets or pulsating tongue-mimicking machines, enjoy next level masturbation and peak partnered sex with our round-up of sex toys.

Hello lockdown 3.0. It’s set to be a rampant one.

Since we’ve recently renewed our membership to the stay at home club, albeit for a rolling, cancel at any time contract (we hope), we’re going to do a few things differently this time round, starting with self-care. And by self-care, we mean drastically increasing our chances of having an orgasm by touching ourselves regularly or having a beloved partner do it for us.

Whether you’re all about vibrating ears, budget-friendly bullets or pulsating tongue-mimicking machines, enjoy next level masturbation and peak partnered sex with our round-up of sex toys from entry point vibrators (oh look honey, she made a joke) to top tier playthings for loved-up couples looking to switch things up.

And look, if all else fails, we will always have Bridgerton and THAT is one failsafe journey to finding your pinnacle.

3 Speed Bullet Vibrator

Ann Summers | £5 | Shop it here

If this is your first foray into self-pleasure, then first of all welcome, congratulations and happy girthday. You’re about to reach a whole new level of introspection. The thumb-sized bullet is great for gentle and discreet solo play. Complete with three speed settings, a tapered tip for targeted clitoral stimulation and a beautiful, if a little cunning, exterior that could easily pass for a lipstick, it’s one smooth operator.

Rampant Rabbit G Spot Stroking Vibrator

Ann Summers | £42 | Shop it here

Whilst the Rampant Rabbit can look a bit like an angry hare poised for confrontation and ready to box your best bits, it’s a gentle giant really. The RR boasts an impressive 4.5″ stature, 7 vibration settings, a ribbed shaft and clitorally stimulating ears to make all your pleasure-seeking pursuits a solid 20/10 experience. Don’t know about you but we’re listening.

Dame Fin

*Free People | £78 | Shop it here

Not all sex toys are created equal and this is one woman of rank. The mistress of masturbation is like a majestic finger puppet, seamless for your pleasure. Whether you’re in it for a solo run through or up for bit of audience interaction (oh yes she is), it’s sure to give you the standing O-vation you so deserve.

Dream Wand Rechargeable Mini

*Love Honey | £29.99 | Shop it here

They say magic isn’t real, but we wager £5 it is and it exists and resides in this wish-granting baton. This wand is a small and mighty bedside companion with 4 levels of intensity – hooray for a tier system we are only too happy to climb. With 7 settings and a battery life that’ll have no problem working away at your congested backlog of uncatchable orgasms, it’s a great all-rounder.

Womanizer Duo Rabbit Vibrator

*Love Honey | £179.99 | Shop it here

Anything with sex toy of the year accolades has our full attention. This superior sex toy only activates once in contact with the skin meaning you’ll get all of the pleasure with none of the noise. We wouldn’t dare splash out on that ergonomic computer chair because Dear Spine that wants for nothing, we’re not made of money but an ergonomic vibrator? Sign us up and keep the change, ya filthy animal.

The Fireman

*Feel Unique Smile Makers | £39.95 | Shop it here

Cliteracy lesson number one: 4 in 5 clitoris-owners reach orgasm via clitoral stimulation, not penetrative sex, so let that be all the reassurance you need (and all the sex ed they need) that your clitoris should not in fact be treated like a Sleeping Beauty spindle or the perilous lips of a Venus fly trap but rather like a precious cashmere purse, born to be cupped perfectly in the hand and stroked. A lot. The Fireman, named after its flame-like form and ability to fire up your burning loins (probably), is one such sex toy that will make sure your clitoris gets its due attention. Featuring a rounded protruding nub of a nose for optimal clitoral stimulation, discreet shape, 4 speeds and 2 pulsation modes, your wild furnace is in good hands here.

F1s Developers Kit

Lelo | £135 | Shop it here

If stats and apps get them going, then consider this high-performance sex-tech a gift any penis-having partner will love. Combining powerfully intense dual motors, the patented Cruise Control setting and Lelo’s revolutionary SenSonic technology, it massages their member with deeply satisfying sonic waves. Oh, and it comes with a little window, so they can watch all the action as it happens. It’s basically this season’s incomparable diamond. And that’s not all. Using the free SDK, they can personalise their pleasure through the bougie customisable internal sensors. What could be a better present than pleasure at their fingertips and a little peephole to boot?

The Frenchman

*Smile Makers Collection | 39.95 | Shop it now

Powerful, quiet and remarkably good at oral, that’s The Frenchman in a nutshell. Perfect for solo sessions or couple fun, its ice cream scoop shape is designed to mimic the touch of a tongue, so add a few squirts of lube and indulge in the best French kiss of your life. Sacrebleu!

Eva II

*Cult Beauty – Dame Products | £135 | Shop it now

Best for: a hands-free wank. The revolutionary design of Eva II gets you there without the bastardly hand cramp. The wings tuck under the labia while the rest of the toy tends to your clitoris. We stan lazy orgasms.

Sona 2 Cruise

Lelo | £119 | Shop it now

Aka the clit sucker. It delivers full body shivers thanks to its toe-curling sonic wave technology, designed to mimic the feeling of oral sex. It’s a small but perfectly formed gem.

TENGA Egg Penis Masturbator

*Love Honey | £9.99 | Shop it now

Cheap and cheerful does the job. This textured masturbating egg designed with penis-owners in mind will ensure your sexual experience is always sunny side up. Pour in some lube and crack on.

Desire Knicker Vibrator

*Love Honey | £69.99 | Shop it now

Slip into the ribbon-tie briefs provided and hand over all control to your partner. The whisper-quiet machine is wirelessly controlled from up to 8 metres away. Zoom 3.0 just got interesting.

Womanizer Premium Smart Silence Clitoral Stimulator

*Love Honey | £169.99 | Shop it now

With its mind-blowing Pleasure Air Technology (aka unreal sucking action) and 12 intensity settings ranging from soft gentle purr to butt-clenching roar, the Premium Womanizer will make any notable orgasm you’ve ever experienced look like a pathetic outbreath in comparison, like the short-lived puff of air in an eye test. Tonight, we vibe like queens.

Classic Metallic Magic Wand

*Love Honey | £49.99 | Shop it now

You know it’s a serious piece of kit when it’s mains powered. Operated using a handy little scroll wheel of fortune, you can dial up your pleasure as much or as little as you want, from soft relaxing rumbles to intense all-encompassing vibrations. Orgasm roulette… what a time to be alive.

Obii

Biird | £82 | Shop it now

Meet Obii – clit-lead, aesthetically-pleasing pleasure at your service. Combining suction sensations with whisper-quiet powerful vibrations, Obii is ready to deliver your best-blended orgasm yet. Other honourable mentions include: could easily pass as a reading light, a stress ball or an essential oil diffuser when sat proudly on your bedside table. Let’s hear it for sex toys that blend in AND stand out.

*This post contains ad-affiliate links

DANIELLE JANUARY 12, 2021

13 Questions With Andrew Wheatcroft

According to his Instagram bio, Andrew is unapologetically unfiltered and we couldn't agree more. Whether it's hard talking home truths about skincare, advocating for mental health or opening up about his own journey with HIV, we are hanging by his every word.

First of all, Happy New Year! What are you looking to get out of 2021?

Happy New Year…I think! It sounds very cliché but honestly, I just want complete contentment. After 2020, I think the only thing we can wish for is complete happiness. If you have a roof over your head and food on your table you are very lucky indeed. Happiness shouldn’t be for the fortunate it should be free for everyone.

Talk us through your career online and how it’s evolved? 

Oh my! I started my Instagram account in February 2019 as a bit of a hobby. I was bored to completely honest and I knew I couldn’t do a normal 9-5 job. I wasn’t built for it babes. The hobby turned into an online diary where I now share my love of skincare, my mental health struggles but also aim to educate people on what it like living with HIV in 2021.

One of your biggest focuses online is skincare, why do you think it’s become more and more popular in recent years? 

It’s the ultimate escape from reality for a moment in time. There is nothing better (for me anyway) than lighting a candle, running a bath, applying a face mask and forgetting about the world for a short while. A skincare routine is much more than a skincare routine it’s my daily ritual and the 10 minutes of self-care morning and evening that I look forward to.

What are some of your top skincare brands to check out for people looking to start a routine? 

There is so much choice out there at the moment and it’s so confusing for everyone but the foundations of a good skincare routine need to be: cleanse, moisturise, SPF in the AM and double cleanse (cleansing twice) retinol product and moisturiser in the PM. You don’t need a serum laced with gold, just pile on the hydration. A brand I love are Medik8, Skinceuticals, Deviant, Sunday Riley – these are not the most affordable brands but for me, if you buy cheap you buy twice. Thank you maam. You should also check out Skin&me who are an online dermatologist subscription service who will tailor-make a formula based on your skin’s needs.

We love how honest and open you are with your journey with HIV, why is breaking the stigma and education so important to you? 

HIV is no longer a death sentence. We are not in the 80’s babes. Change that mindset now. There was so much media coverage back then about how contagious and deadly the virus was and in 2021 that is no longer the case. A person with HIV can live a normal life when on effective medication. It’s so important to break the stigma and spread the correct information to ensure no one suffers in silence but also to protect the mental health of anyone living with HIV. Your words and 

misinformation could be the reason someone doesn’t see the light at the end of the tunnel.

What are some common misconceptions you wish more people knew about? 

You cannot pass HIV on when on effective medication. If you take effective medication daily (one tablet for me) then your viral load will be classed as undetectable which means you are untransmittable. U = U. its impossible to pass on HIV when a person with HIV is on effective medication. You cannot catch HIV through hugging, kissing, sharing cutlery and saliva!

What would you say is your biggest achievement to date? 

Being alive in 2021! Haha. Seriously. I have suffered with my mental health for nearly 15 years and to be able to feel like I’m over the worst of it is the best feeling ever. There is always light at the end of the tunnel, always. Pain is only temporary. You will get through this like you always have. I also feel super proud of raising over £4k for the National AIDS Trust in December 2020

What are you currently working on? 

I am working on projects that are due to go live at the end of this week and through 2021 at the moment but the most exciting thing I’m working on is my book! I know who knew! I’m working on a book that’s all about going through tough times and how you can survive it. It also talks about getting drunk with Bradley from S Club 7 when I worked at Butlins and so much more!

Who are some of your favourite follows online? 

I adore @lisapotterdixon – Lisa is a ray of sunshine, she is the most gorgeous, friendly and uplifting human. 

@skin_t__ is a beautiful Scottish human being who delves deeper into ingredients of skincare – if you need skincare advice he’s your go-to.

@carolinehirons is the queen of the beauty industry. She speaks her mind and knows her shit. 

@glow_with_ola is a mood. He serves looks and home truth’s that make me gag for days. 

There are so many more but I regularly share my favourites on my stories!

What do you always carry with you? 

Lip balm! I never used a lip balm regularly until I got Invisalign this year and they have saved my lips over and over again! No one warned me that Invisalign would make my mouth like a desert. Chanel & La Roche Posay are my faves.

What does your perfect weekend look like? 

At the moment…nothing! Saturday my fiancée @nickkimberleystyle and I cuddle the dogs and watch Netflix with the filthiest takeaway! What else is there to do?!

If you could only eat one meal again what would it be? 

I’m a chocaholic. Addicted like you wouldn’t believe. Chocolate over anything. Men, sex the lot. Give me chocolate. I don’t even have a favourite either, ill eat it all.

If you could give one positive message to our followers what would it be? 

Pain is only temporary. Honestly, this is what gets me through on those tough days. Sometimes it seems dark but the darkness will separate and you will see the light at the end I promise you. Keep going, sometimes it’s tough but just before you are about to give up you could’ve just been playing the biggest role of your life. Love ya bye xx

Follow Andrew on Instagram here!

TEAM ZOELLA JANUARY 11, 2021

All the Thoughts and Feelings We Had Whilst Watching Bridgerton

Dearest reader, here are all the thoughts, feelings and anonymous musings we had whilst watching the brilliant Bridgerton.

Unless you’ve been living under a rock (wouldn’t blame you), you’re probably hyper aware of a certain chiselled Duke’s arrival on Netflix – aka Simon Basset (Regé-Jean Page), the Byronic Bridgerton royal you didn’t know your life was missing.

Based on Julia Quinn’s eponymous book series, the first season of the binge-worthy Bridgerton has ruffled more than a few feathers, or should we say Featheringtons, with its sex, scandal and high society papers. The plot follows the powerful Bridgerton family, as they ballroom dance and bonk their way through Regency London seeking various hedonistic highs and marriage-minded pursuits.

It could be likened to Downton Abbey with hints of Gossip Girl, only with unabashed sass & spunk by the horse-drawn carriage load, so probs avoid watching it with the parents unless you want to make 110 cups of tea to avoid sitting through eight episodes of ribald Regency romps, pretending to look at anything but the Duke’s incomparable arse cheeks. We’ve never investigated the ageing patina of our ceiling so much.

Dearest reader, here are all the thoughts, feelings and anonymous musings we had whilst watching the brilliant Bridgerton.

Disclaimer: contains spoilers, so look away if you haven’t made it to the grand crescendo yet.

Straight in with a tree shag, foreplay wasn’t invented yet then

I must follow all the actors and actresses on Instagram immediately

No way, Daphne is Sally from Coronation Street’s daughter?!

Reckon Queen Charlotte’s orgy of pearls is a sign of things to come? Ahem.

Sounds like classical music but it’s not, what IS that pop bop?

Screams ‘Thank You Next!’ in the middle of the night, startling all the dogs and neighbours within a 5-mile radius

Lots of longing looks, stolen glances, dancing and breathy sighs so far. It’s like TOWIE circa 1813

The Duke of Hastings hath arrived and I too am positively parched, Daphne

His smile, the symmetry, the way he holds himself in a riding boot and crushed velvet suit jacket… (Fans self with a leftover fajita wrap)

Didn’t have him down as a gooseberry pie kinda man, mind you

Isn’t that Christopher Robin? And Tracy Beaker’s mum!

Can’t wait for the next time I get to call a f*ckboy an uncatchable rake

Nah, not Nigel Berbrooke. Anyone but Nig.

Pretend to form an attachment? Already done that Si, don’t you worry about that. We’re 10 steps ahead

Lady Danbury is a MOOD

Lady Bridgerton’s always right, ‘there is only the Duke’

Can’t. Handle. His. Tragic. Backstory. Though.

This slow-mo dance scene is everything, look at them. It’s like watching a perfectly choreographed mating ritual

I wonder how many local men I’d have to promenade with from a respectable 2m distance to inherit a large ancestral home

Not all spoons are created equal…

I didn’t know I could be aroused by a spoon but here we are. They’re posh and I’m poor but we’re ALL desperately horny and trapped in this twisted cutlery threesome together

Daphne snort laughing in front of the Prince of Prussia – it me

He’s mansplaining masturbation but whatever, we can move past that

“and that should help you…come” huwe#afhoaiwm!? The sound we believe our burning loins would make if they could speak

The scriptwriting is chef’s kiss

Yep, this scene is going to need all eyes on a swift exit if watching with ya dad

I’d love a night out with this iconic duo tbh

Lord Rutledge asking to see Miss Thompson’s teeth will haunt us forevermore

There’s something very Rose Dawson about Daphne in the panting garden scene, namely because it feels like it’s been 84 years since we last saw the Duke naked

Wait, a duel? NO. I will not hear of it.

Cannot or will not have children? Lady Whistledown will surely spilleth the TEA

Benedict is having all kinds of second son fun. Good for him.

“To meet a beautiful woman is one thing but to meet your best friend and the most beautiful of women is something entirely apart” BAWLING

If she’s getting cold feet, stand ASIDE

First a spoon, now a glove, show me an inanimate object he can’t arouse us with

In a twist of 2021 fate, my perineum – it appears to be… pulsating

I haven’t been this invested in silverware since Connell’s chain

Every time he raises his brow, a little part of my virtue opens its legs

Even the wisteria is well hung in Regency London

This is it. The big flooding the fields in Autumn moment.

He burns for her but in doing so, he burns me

Yes, that’s more like it Simon, sack off the pig’s head and asparagus platter, have carnal pleasure for dinner instead

That achingly beautiful string quartet is serenading my clitoris right about now

Ngl, it feels a lot like it’s dancing

How does one apply to be an intimacy coordinator, exactly? Asking for a friend

All that rain and the writhing bodies on a stone folly. It’s like The Notebook on viagra

What an ingenious use for a ladder…

Safe to say, your Grace is not tongue-tied any more

Mentally, I am one half of the most talked about couples in the Ton at this point

My Instagram will be a Duke of Hastings stan account hereafter

Oh Daph, a wretched means to an end indeed

Observation: when the Duke does his angry whispering thing to Anthony, he sounds a bit like Mufasa

Death bed, marriage bed – where does my bed come into all of this? Answer me that

Filing the passive aggressive note I’ve just received from the neighbour under sh*t I won’t stand for in 2021. I’m not the one having all the sex – raise it with THE DUKE!

The portrait is not the only thing that’s drenched

“Just because something is not perfect, does not make it any less worthy of love” SAY IT LOUDER FOR THE PEOPLE AT THE BACK

Ok Netflix, I am one sex scene away from being served my eviction notice

Meanwhile the spoon scene lives on in my mind rent free

I KNEW it was Pen, short for Penelope but also ya know, a WRITING utensil. Pen Name. The Easter eggs were there all along.

The Duke holding the baby that could have been ours… be still my beating heart

What has that meddling bee got to do with it all?

May as well watch it again. Treat myself to a subtitled version.

Look at this ‘what’s your Bridgerton name’ doing the rounds, this could be fun. First letter of first name… D: Duchess, first letter of last name: H: Hastings. That’s it. I’m the Duchess of Hastings

MAKE HASTE SEASON 2!

Have you completed Bridgerton, yet? Let us know if you were as hooked as us!

TEAM ZOELLA JANUARY 10, 2021

Weekly Wants: Winter Accessories

We're talking berets, bucket hats, scarves, masks, gloves, boots, slippers, umbrellas and a staple pair of thick winter socks, we're totally here for the long haul when it comes to accessorising to the max this season.

Whilst this season might be without some of our normal winter activities, we won’t be stopped from making the most of cold weather dressing and the pure joy that can be found from wrapping up in multiple cosy layers and a walk around the block- it’s the little things after all!

We’re looking for any way possible to spice up our days. Enter winter accessories! Hooray!

Wearing the same coat day in and out (even if it is only for a dog walk or corner shop run) can get a little tiresome, and in the age of empty calendars, we’re looking for any way possible to spice up our days. Enter winter accessories! Hooray! We’re talking berets, bucket hats, scarves, masks, gloves, boots, slippers, umbrellas and a staple pair of thick winter socks, we’re totally here for the long haul when it comes to accessorising to the max this season.

Go neutral to easily switch and sashay between your catalogue of outfit extras, or opt for bold, pattered and statement pieces to add some real pizzazz to your look. Whichever way you swing, the variety of picks in this week’s team Weekly Wants means there’s truly something for everyone!

*This post contains ad-affiliate links

TEAM ZOELLA JANUARY 9, 2021

13 Accounts To Follow To Honour Your Mental Health This January

One thing we can all do to combat the negative mental health effects we’re experiencing is to curate our social media feeds with inspiring, motivating, feel-good humans.

The events of the last year have rocked our mental health in ways we’ve never experienced before. There wasn’t enough pink Himalayan salt lamps nor sage bundles on the planet to ward off the relentless bad news – the tears (and tiers) just kept on coming and the proverbial rug was pulled from under our feet, never to be seen again.

From daily affirmations to beautiful illustrations and breathing techniques, these social media personalities will help keep your mental health in check

One thing we can all do to combat the negative mental health effects we’re experiencing is to curate our social media feeds with inspiring, motivating, feel-good humans. Curate your own virtual happy place by following people who feel like sunshine and whose words, actions and perspective make your MH do a happy dance. From daily affirmations to beautiful illustrations and breathing techniques, these social media personalities will help keep your mental health in check in a month when it needs it the most.

Hit the mute button on anyone or anything that isn’t serving you and show up for your mind in ways you never thought you could. Here’s to finding the people who magnify your magic, not deplete it.

Matt Haig

Author Matt Haig has opened up the conversation for male mental health. In his first best-selling memoir published in 2015, he chronicled his experience with anxiety and depression which led him to consider taking his own life. Since then he’s gone on to write about his ongoing recovery and become, in his words, an accidental MH guru, consoling others online with his positive affirmations, frank humour, mood-boosting quotes and life-affirming perspective. Follow Matt here.

Lalah Delia

‘Helping you vibrate higher daily’ we couldn’t have summed up Lalah’s account better if we tried. Lalah Delia is a spiritual writer, wellness educator, certified spiritual practitioner and best-selling author. Her works and writings are focused on guiding readers on a journey back home to their empowered, higher potential, whole selves. From tapping into the present moment and tending to your power, one visit to her page will leave you feeling infinitely calm and on better terms with your higher self. Follow Lalah here.

Poorna Bell

Award-winning author, journalist and powerlifter, Poorna Bell works tirelessly to tackle the stigma surrounding addiction, male depression and suicide. Five years on from her husband Rob’s death, she’s giving others hope with her healing words and her unparalleled compassion for the lived human experience and all its facets. Follow Poorna here.

Notes From Your Therapist

Daily hand-written reminders that your feelings are valid. Celebrate your imperfections, lean into your truth, wear your vulnerability with pride and give yourself permission to feel the full range of human emotion. Follow Note From Your Therapist here.

All On The Board

Look what happens when a community comes together. Two employees at Transport for London made it their mission to make commuters smile by writing uplifting messages, inspiring quotes and poems on the customer information boards, originally meant for announcing delays and cancellations. Their heartfelt messages not only brighten up the daily grind with positivity and good humour but remind us that whatever our circumstances, whatever journey we’re on, everyone on earth has difficult days and we’re all in it together. Follow All On The Board here.

Nedra Tawwab

Whether it’s learning how to honour your boundaries, practising self-acceptance or protecting your energy, therapist Nedra Tawwab helps people create healthy relationships with themselves and others. Follow Nedra Tawwab here.

Real Depression Project

Founded by an ex-depression sufferer and a counsellor disenchanted with the mental health industry, The Depression Project is helping to dismantle the stigma and misconceptions surrounding depression and raise awareness of the symptoms, so non-sufferers can be better allies. Follow the Real Depression Project here.

Trevor Project

Simple self-care actions, beautiful illustrations and daily affirmations to remind you that your authentic self is always enough. Follow Trevor Project here.

Meg Boggs

Meg posts about self-love, motherhood, fitness, mental health and everything in-between, inspiring others to meet their worth and shine in the body they call home, one Instagram post at a time. Follow Meg here.

Breathe With James

Inhale for six, exhale for six. Sometimes, we all need a reminder to just breathe. Breathe slowly, deeply and intentionally – let go. Through his guided breathwork incorporating techniques such as visualisation and affirmation, James teaches us all to use breath as a vehicle to undo the emotional conditioning of the body and unlearn the emotional conditioning of the mind. To breathe is to connect with our emotional bodies in a state of unconditional presence and trust; to breathe is fundamental to our healing. Follow James here.

Black Girl In Om

Turning up for yourself takes daily commitment and Lauren Ash, Founder of Black Girl In Om, is showing black women everywhere how to do just that. BGIO is a community dedicated to giving women of colour a space to thrive – a space to breathe easy, to be liberated, empowered and seen. Whether it’s through meditation, sound journey, yoga or an IGTV heart-to-heart, this incredible community will guide you on your way to claiming your wholeness as a black embodied person. Sink into your greatness. Follow Black Girl In Om here.

Rupi Kaur

Rupi’s work touches on love, loss, trauma, healing, femininity and migration and if ever you find yourself needing a reminder of how wonderful it is to be a living, breathing, complex sentient being, her poetry will jog your memory. Follow Rupi here.

The Insecure Girls Club

Be it heartbreak, imposter syndrome, workplace wobbles, body image or chronic pain, whatever is causing you emotional harm right now, consider TIGC a safe space to bond, share, grow and bloom through all of it. Follow The Insecure Girls Club here.

Drop your favourite MH accounts below! Let’s share the love (and the load).

TEAM ZOELLA JANUARY 7, 2021

4 Need-To-Know Trends For 2021

Say hello to puff-sleeved everything (thanks for the inspo Bridgerton), baseball caps, pastels galore and hip detail trousers that are enough to make our bank balance feel a little on the apprehensive side.

Whilst we might not have got to wear much of our wardrobes in 2020, (except for loungewear, plenty of loungewear), we can’t help but look ahead to the next few months and the slither of optimism we feel, and wonder … what are we going to WEAR? How exciting it feels to have that question pop up in our minds! For so long now many of us have lost our sense of self and the joy in dressing, whether that be in your glad-rags and fave lipstick or just your classic jeans (who?) and a nice top, it always feels good to look good in your outfit!

Giving you the low-down on the best places to shop and be ahead of the curve when bottomless brunch and dancing till our feet hurt becomes available

So despite the current lockdown measures and lack of calendar invites, our ears most definitely pricked up as we heard about the 2021 fashion trends that will be making their way into an online cart near us ASAP. We’ve narrowed down just 4 of the key trends for the year ahead, giving you the low-down on the best places to shop and be ahead of the curve when bottomless brunch and dancing till our feet hurt becomes available- and boy oh boy are we excited!

Say hello to puff-sleeved everything (thanks for the inspo Bridgerton), baseball caps, pastels galore and hip detail trousers that are enough to make our bank balance feel a little on the apprehensive side…

Puff Sleeves

Baseball Caps

Hip Detail Trousers

Pastels Galore

*This post contains ad-affiliate links

TEAM ZOELLA JANUARY 5, 2021

13 Questions With Luke Catleugh

Luke is a self-confessed foodie cooking one delicious thing after another on his Instagram and YouTube channel. You can also find him shopping, decorating, travelling and generally being a beautiful positive ray of light online!

First of all, Happy New Year! What are you looking to get out of 2021?

Happy new year to you too guys! Gosh, 2020 has been a really tough year for everyone and I know we will all be happy to start afresh in 2021. I am really hoping to just be healthy and happy, that will be my priority. I watched one of my first YouTube videos of 2020 back last week and in the video, I was discussing things I wanted to achieve in 2020. I think this year has taught me that so many things are out of our control and that we just need to take it easy sometimes and not put too much pressure on ourselves to smash goals or life achievements. 

If anything, for 2021 I just want to prioritise my health and wellbeing. I think it is super important to check in with yourself regularly, take time out when you need it and really do the things that make your heart happy. My only other hope is that myself and my good friend Zara are going to put the steps in place to hopefully buy a house together which we are beyond excited for if everything goes to plan. Fingers crossed!

Talk us through your career online and how it’s evolved?

Whenever I think of my life online it makes me feel beyond lucky and grateful to call this my job. Like so many others, I grew up watching YouTubers. I was just a little guy in his small room in Durham watching these really cool people make videos from their bedrooms. I would rush home after school and turn on our computer and check to see if anyone had uploaded a new video. 

I started my blog back in 2012 called ‘Luke Does Life’ documenting my outfits and things I had cooked or baked (I haven’t archived the blog as I love to look back at it for the laughs but also just remind myself of how far I have come). 

I got my first job in my local pub at 13, washing dishes on Sundays after people would come for their roast dinners. I stayed there for quite some time until I got a job at Bill’s restaurant in 2013 as a Waiter. I started to take photos of the food that the restaurant served mainly because I loved the menu and was so proud of how far I had come since my pot washing early teen days. The woman who ran the social media accounts for Bill’s spotted my photos and invited me to London to help shoot some food content for Christmas. To this day, we still chat and I am so grateful for everything she taught me. 

I moved to London in September 2016 to start university. I studied Magazine Journalism and Publishing in the hope that I could one day I could be a food writer. I thought whilst being at university I wanted to document my time there. I started my YouTube channel in April 2017. My first video was a trip to Brighton, it was my dream to go one day after watching so many people I loved online visit. I just threw myself into vlogging in pubic. I went on my own and just explored the town, it was by far the most nervous I had ever felt. I worked part-time in coffee shops and retail alongside my degree and filming videos for YouTube on the side. Since then I have graduated from university and have been SO lucky to make YouTube and content creating my full-time job since June 2019. 

What are your favourite things to film for YouTube? 

I absolutely love getting in the kitchen. My whole family are foodies so I have grown up with the kitchen being the heart of the home. I love filming my 5-midweek meal ideas and any baking videos just bring me so much joy! 

I also really love vlogs, they are the reason I started YouTube. I am a big one for memories and love to document everything I do. I keep receipts, tickets, essentially anything I can that remind me of a time in my life. So daily/weekly vlogs are so lovely to film and watch back. 

We love your second IG account @lukecatleugheats have you always been into cooking and food?

Ahh thank you so much! I really need to get back into posting on there more often. I found myself gearing more towards YouTube for my food content as I found it easier to share visually and talk through the process. 

 For me, food is everything. It is the first thing I think of when I wake up and arguably the last thing I think of when I go to bed. Food is memories and it transports me back to a happy place. My Nana’s cakes were legendary and my Mam’s roast is second to none, these memories of food are my happy place. I remember one day I came home from school and used a spare notepad I had to start writing down everything my Mam cooked in the hope that one day, I could cook like her. I still have it to this day, although my handwriting is pretty illegible ha! 

What are some of your top goals you’d like to achieve in your career?

I would honestly say that doing what I get to do for a job makes me feel like the luckiest person alive. 

It would be a dream to one day release a cookbook. I know it sounds cliche and it’s a big goal but I would absolutely love to. I know they are SO much work, you literally have to try and test every recipe and there are so many wonderful ones already published, but I would love to do it almost as a memoir of every dish I love. 

We know you like to travel, where is top of your list when we’re able to again?

Oh my goodness I miss travelling. I know it is such a luxury to travel and this year has really reminded me how much I enjoy it. 

I solo travelled before I went to university for two months across America. It was the scariest thing I have ever done but by far the best. I really want to return to New York, it’s my favourite city in the world. 

 I would also absolutely love to go somewhere new and I feel like my skin needs some serious vitamin D. Any remote island would be a dream. I love Greece, the Mamma Mia island Skopelos or Naxos would be amazing just to get stuck into a good book and fully relax. 

What would you say is your biggest achievement to date?

I would say moving to London and really pushing myself out of my comfort zone. I got so stuck in my life and knew from a very early age that I wanted to see more of the world and meet more people. It was by far the best thing I did and gave me the confidence to put myself online. I really struggled with my self worth and saying yes to anything. However, since moving to London it really showed me that I can do anything if I am willing to say yes. 

What are you currently working on?

I don’t have any big projects at the moment, I just really want to focus on refining my content on YouTube and keeping a balance between food and lifestyle videos. I absolutely love creating recipe videos and a lot of viewers are asking for an online guide/virtual recipe book where they can see everything I have made. I have that on my list of things I would like to make for 2021!

Who are some of your favourite follows online?

I follow people online who bring me happiness and comfort from all walks of life and who share a variation of content. Some of my favourites are: 

@lisadawson – she shares gorgeous interior content on Instagram and her stories are so real and honest about life online and also being a mum! 

@iamtabithabrown – is possibly one of the most infectiously positive people I have ever followed. Her outlook on life, her recipes and her smile genuinely brightens my day. 

@Lonefoxhome – Drew Scott – one of the OG interior YouTubers, his DIY’s are amazing and the spaces her creates are incredible. 

@theptchef – Oli Brandon I am fairly new to TikTok (I am yet to post anything but I love what others create) – his recipes are so easy to follow and genuinely make me want to get in the kitchen and try something new! 

What do you always carry with you?

My camera I use to vlog, I rarely leave the house without it. It’s the classic G7X ii, by far the best point and shoot camera I have owned. It takes great photos, video and also is the perfect pocket size and of course hand sanitiser and a face covering (the bolder the better!)

What does your perfect weekend look like?

About a year ago, I would have said getting lost in the streets of a city I had never been to. But the year just gone has given me a whole new sense of appreciation and gratitude for my home and how lucky we are to have such a lovely space. 

So my perfect weekend would probably be spent watching movies, reading, going for long walks with my families little Labrador who I miss dearly and lots of baking. Sandwich in a cheeky nap and that right there is my idea of perfection. 

If you could only eat one meal again what would it be?

Pasta of ANY kind. I have repeatedly asked my Mam if we have some Mediterranean or Italian heritage in our family because I could genuinely eat pasta for the rest of my life. I had the most incredible garlic, lemon and chilli linguine in Florence a couple of years back and to this day, it remains my favourite meal I have ever eaten. So simple but mouthwateringly tasty. 

If you could give one positive message to our followers what would it be? 

One of my favourite quotes is “Happiness can be found in the darkest of places, if only one remembers to turn on the light”. 

I have really found that given the year we have just had, always remember there is light at the end of the tunnel. It may be dim or hard to see at times, but persevere and you will see it. Life can be really tough, so cherish every moment, ride the highs and the lows and remember that nothing ever good comes easy.